Download [9.8.8] Seven - 7 Minute Workout (se.perigee.android.seven) is the Health & Fitness for android device which developed by Perigee AB. Seven - 7 Minute Workout has 5,000,000+ installs on Google Play, its latest version is 9.8.8 updated on August 2, 2021 requires Android 5.0 and up
We've updated Seven from head to toe with new designs for a better experience.
Pump up the volume as you browse the app and work out to hear our new sounds.
Getting fit has never been so easy – and so much fun! Seven workouts are based on scientific research to give you the maximum benefit from exercising with just 7+ minutes a day.
With personalized training plans, Seven ensures that you get the most out of your training. Do you want to get fit, lose weight or get strong? Just pick a goal and fitness level and Seven will take care of the rest.
+ Train anywhere, anytime. No equipment required.
+ Create a training habit with our daily 7+ minute workout challenge
+ Compete with friends for additional encouragement and support
+ Create workouts tailored to your needs and preferences
+ Sweat it out with our personal trainers, drill sergeants, cheerleaders and more!
+ Achieve faster results with training plans tailored to your fitness level
+ Access over 200 exercises and workouts to vary your workout
+ Receive exclusive support and guidance from our certified personal trainer
Required Android Versions :
Lollipop [5.0–5.0.2] – Marshmallow [6.0 – 6.0.1] – Nougat [7.0 – 7.1.1] – Oreo [8.0-8.1]Download Seven 7 Minute Workout v9.8.8 Mod Extra APK Unlocked Free
Introduce Seven – 7 Minute Workout
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge
– Compete with friends for extra encouragement and support
– Create workouts tailored to your needs and preferences
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level
– Access over 200 exercises and workouts to vary your training
– Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!